{"id":68147,"date":"2015-04-11T01:28:34","date_gmt":"2015-04-10T23:28:34","guid":{"rendered":"http:\/\/www.24gliwice.pl\/wiadomosci\/?p=68147"},"modified":"2023-11-03T01:31:15","modified_gmt":"2023-11-02T23:31:15","slug":"nie-wyobrazam-sobie-zycia-bez-sportu-rafal-cieszynski-w-ch-forum-tv","status":"publish","type":"post","link":"https:\/\/24gliwice.pl\/test\/nie-wyobrazam-sobie-zycia-bez-sportu-rafal-cieszynski-w-ch-forum-tv\/","title":{"rendered":"&#8220;Nie wyobra\u017cam sobie \u017cycia bez sportu&#8221;. Rafa\u0142 Cieszy\u0144ski w CH FORUM"},"content":{"rendered":"<h3>Za nami kolejny zdrowy tydzie\u0144 z Centrum Handlowym FORUM.<\/h3>\n<p> Tym razem by\u0142o na sportowo, a go\u015bcie centrum wraz z uczestnikami zabawy &#8220;z Forum mo\u017cesz wi\u0119cej&#8221; poznawali tajniki zumby, fitnessu, a nawet tajskiego boksu.<\/p>\n<p>W sobot\u0119 go\u015bciem Forum by\u0142 aktor Rafa\u0142 Cieszy\u0144ski, kt\u00f3ry, jak sam m\u00f3wi bez sportu nie wyobra\u017ca sobie \u017cycia. Zdobytym do\u015bwiadczeniem podzieli\u0142 si\u0119 w trakcie wsp\u00f3lnych trening\u00f3w z uczestnikami zabawy. <\/p>\n<p>Dla go\u015bci FORUM przygotowano w sobot\u0119 nie lada atrakcj\u0119. Ka\u017cdy m\u00f3g\u0142 spr\u00f3bowa\u0107 \u0107wicze\u0144 na rowerach treningowych, a za 10 minut jazdy otrzymywa\u0142 bezp\u0142atn\u0105 wej\u015bci\u00f3wk\u0119 do klubu Jatomi Fitness. <\/p>\n<p>Uczestnikom zabawy &#8220;z Forum mo\u017cesz wi\u0119cej&#8221; zosta\u0142y ostatnie dwa tygodnie rywalizacji. Ju\u017c w najbli\u017cszy weekend wraz z go\u015b\u0107mi centrum spotkaj\u0105 si\u0119 z aktorem Miko\u0142ajem Krawczykiem.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>TRWA KONKURS &#8220;Z FORUM MO\u017bESZ WI\u0118CEJ&#8221;<\/p>\n","protected":false},"author":12,"featured_media":68594,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1,4],"tags":[3885,6041],"class_list":{"0":"post-68147","1":"post","2":"type-post","3":"status-publish","4":"format-video","5":"has-post-thumbnail","7":"category-pozostale","8":"category-telewizja-gliwice","9":"tag-ch-forum","10":"tag-z-forum-mozesz-wiecej","11":"post_format-post-format-video"},"_links":{"self":[{"href":"https:\/\/24gliwice.pl\/test\/wp-json\/wp\/v2\/posts\/68147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/24gliwice.pl\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/24gliwice.pl\/test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/24gliwice.pl\/test\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/24gliwice.pl\/test\/wp-json\/wp\/v2\/comments?post=68147"}],"version-history":[{"count":9,"href":"https:\/\/24gliwice.pl\/test\/wp-json\/wp\/v2\/posts\/68147\/revisions"}],"predecessor-version":[{"id":224455,"href":"https:\/\/24gliwice.pl\/test\/wp-json\/wp\/v2\/posts\/68147\/revisions\/224455"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/24gliwice.pl\/test\/wp-json\/wp\/v2\/media\/68594"}],"wp:attachment":[{"href":"https:\/\/24gliwice.pl\/test\/wp-json\/wp\/v2\/media?parent=68147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/24gliwice.pl\/test\/wp-json\/wp\/v2\/categories?post=68147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/24gliwice.pl\/test\/wp-json\/wp\/v2\/tags?post=68147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}